Ingredients:

1/4 Cup Olive Oil

2 Smoked Sausage

1/2 Sweet Onion

1 TBsp Swamp Fire Seasoning

2 Cans of Allens Okra and Tomato

2 Cans of Chicken Broth

1/3 Cup Worchestshire Sauce

1 lb. Raw Shrimp

1/2 Cup of Brown Rice (If not instant must be cooked first)

Rue:

1/3 Cup of Flour

1/4 Cup of Olive Oil

Options:

1 Can Chicken Breast Meat

1 Can of Kidney Beans

1 Cup of Brown Rice

2 Stalks Celery (Caramelized)

Make rue a golden brown. Caramelize Smoked Sausage and Onion in 1/4 cup Olive Oil, add everything but the shrimp. Simmer all this for 15-20 minutes. Add Shrimp and simmer another 10-12 minutes (until Shrimp is cooked).

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